Hunger And Food Facts.
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this post is also related for Human Food and Hunger Facts and I have giving you 5 interesting facts About Hunger and food.
so read this and give your suggestions for next post in comment box.
1.) Distracted.
Distracted eating leads to overeating.Just gobbling up food while our minds wander tends to make us eat more. For example, eating while having a conversation or watching television. On the other hand, mindful eating is more pleasurable and satisfactory.
2.) Condiment.
As we age, taste fades away.With age, taste sensation weakens and people might need about 2 to 9 times more condiment like salt for experiencing the actual taste. This happens due to fewer taste buds and loss of sense of smell which is crucial to the taste one
experiences.
3.) Large Amount.
"If it's healthy, I can eat more!".People tend to perceive the same food as healthy or unhealthy depending upon what they are made to believe and they tend to eat more in the instance of it being called healthy. They think healthy food can be consumed in large amounts.
4.) Appetite.
When the food it yum, we end up having a heavy meal in our lunch and dinner. But it's not always the taste that makes us over-eat, but sometimes it is because of the color of your crockery. Blue, orange and red are some colors which increase your appetite.
5.) Low Fat-Meals.
Fat equals bad? Not necessarily.It's a widely believed notion that food with high-fat content is bad. This leads to people consuming large amounts of low-fat food as opposed to small snacks containing fat. Being bigger in size, the low-fat meal gives you more calories.
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Click on 3 line in left site menu button and scroll down to show translator in our side so all type of language available in this content.
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Hii,
Thank you for visit,
this post is also related for Human Food and Hunger Facts and I have giving you 5 interesting facts About Hunger and food.
so read this and give your suggestions for next post in comment box.
1.) Distracted.
Distracted eating leads to overeating.Just gobbling up food while our minds wander tends to make us eat more. For example, eating while having a conversation or watching television. On the other hand, mindful eating is more pleasurable and satisfactory.
2.) Condiment.
As we age, taste fades away.With age, taste sensation weakens and people might need about 2 to 9 times more condiment like salt for experiencing the actual taste. This happens due to fewer taste buds and loss of sense of smell which is crucial to the taste one
experiences.
3.) Large Amount.
"If it's healthy, I can eat more!".People tend to perceive the same food as healthy or unhealthy depending upon what they are made to believe and they tend to eat more in the instance of it being called healthy. They think healthy food can be consumed in large amounts.
4.) Appetite.
When the food it yum, we end up having a heavy meal in our lunch and dinner. But it's not always the taste that makes us over-eat, but sometimes it is because of the color of your crockery. Blue, orange and red are some colors which increase your appetite.
5.) Low Fat-Meals.
Fat equals bad? Not necessarily.It's a widely believed notion that food with high-fat content is bad. This leads to people consuming large amounts of low-fat food as opposed to small snacks containing fat. Being bigger in size, the low-fat meal gives you more calories.
You are not understood this language so ๐๐
Click on 3 line in left site menu button and scroll down to show translator in our side so all type of language available in this content.
Thank you,
๐
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