You know this life facts?

 Healthy Life Facts.

Hii

This post is related for 5 life Facts about our life and this is the most important and common facts to do in our everyday life.

1.) Smile

• Smiling boosts our immune system and can help us live 7 years longer than average.Happy people smile 40-50 times a day, the average us only does so 20 times.So keep Smiling.

2.) Yourself

• Talk with yourself once in a day.Otherwise you may miss meeting an excellent person in the world.

3.) Mood change

• A Hug Can Lift Your Mood.Dopamine is released, when you hug or shake hands with someone. This makes you feel good and happy.So Give hug to your loved ones or take hug from them.

4.) Improve productivity

• Looking at cute animal pictures at work can make you more productive, a study claims.

5.) Eating

• Eating your food slowly will help you lose weight, enjoy your food, reduce stress, and lead to better digestion.


This 5 fact is for daily routine life and make more good your life and make it more excellent your personality and this fact is easy to include your Daily routine.

So try it and give me your result in comment box.

Thank you.

😄